yusyy's Journal, 17 Apr 22

yeter ya yeter
70 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:
1298 kcal Fat: 30.82g | Prot: 67.39g | Carbs: 142.11g.   Breakfast: Doğal Peynir, Pide Ekmeği, Menemen. Lunch: Beyaz Şarap. Dinner: Coca-Cola Coca-Cola, Tavuk Göğüs Eti (Kızarmış, Pişmiş), Mevsim Salata, Domatesli Bulgur Pilavı. more...
Losing 0.4 kg a Week

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yusyy's Weight History


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