Weigh In record (no journal entry) for 18 April 2022
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51.4 kg
Lost so far: 12.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 30.76g | Prot: 34.34g | Carbs: 198.71g.
Breakfast: Telur Dadar, Mentimun (dengan Kulit), Nasi Putih. Dinner: A&W Fried Chicken, Mentimun (dengan Kulit), Jus Jeruk, Nasi Putih, Tempe Mendoan. Snacks/Other: Lontong, Kurma, Arnott's Good Time, Oreo Oreo Original. more...
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Losing 0.7 kg a Week
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momnay12's Weight History
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