Weigh In record (no journal entry) for 17 April 2022
|
90.7 kg
Lost so far: 10.0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1419 kcal
|
Fat: 45.34g | Prot: 38.02g | Carbs: 222.53g.
Breakfast: Blueberries , Ginger , Black Pepper, Quaker Old Fashioned Oats, Melissa's Turmeric Root. Lunch: GoMacro Protein Pleasure. Dinner: Gardein Garden Veggie Burger. Snacks/Other: Kate's Real Food Dark Chocolate Cherry & Almond Bar, Bobo's Lemon Poppyseed Oat Bar. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stumaniak's Weight History
|