updated weigh in after stripping down just before my shower...
|
59.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 50.73g | Prot: 44.30g | Carbs: 13.38g.
Lunch: Pine Nuts (Pignolias), Gouda Cheese , Mixed Salad Greens, Cherry Tomatoes, Egg, Extra Virgin Olive Oil, AH Kalkoenfilet. Snacks/Other: Cashew Nuts, Hazelnuts or Filberts Nuts, Pecan Nuts, Gouda Cheese, Peanuts. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bbosch30's Weight History
|