Weigh In record (no journal entry) for 12 July 2014
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79 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 15.50g | Prot: 33.19g | Carbs: 14.33g.
Breakfast: Вареное Яйцо. Lunch: Мандарины. Dinner: Свиные Отбивные (Сверху Филе, без Костей). more...
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Losing 0.6 kg a Week
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