claudiacip74's Journal, 17 Apr 22

Weigh In record (no journal entry) for 17 April 2022
57.7 kg Lost so far: 0 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:
1823 kcal Fat: 79.70g | Prot: 86.05g | Carbs: 193.43g.   Breakfast: Alpro Latte di Mandorla senza Zuccheri, Caffè Istantaneo (in Polvere), Tè Verde, Mirtilli, Milk Pro High Protein 20G Vaniglia, Le Naturelle Albume Uovo, BPR Farina d’Avena Istantanea Very Vanilla. Lunch: Salame Secco o Duro, Pizza al Formaggio (36 cm), Nocciole, Favorina Uovo di Cioccolato al Latte, Tre Mulini Cappelletti alla Carne. Dinner: Star Il Mio Brodo di Verdure. more...
1871 kcal Exercise: Treadmill - 1 hour and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
Losing 0.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


claudiacip74's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.