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ysfbkc13
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17 Apr 22
ysfbkc13's Journal, 17 Apr 22
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2 haftada 1 kere cheat day yapıp kafama göre yersem çok sıkıntı olurmu sizce
68.8 kg
Lost so far:
12.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
steady weight
5 Supporters
Support
Comments
Hayır, hatta haftada bir cheat “meal” yapabilirsin daha kontrollü ve diyete sadık ilerlersin.
17 Apr 22 by member:
fitcotidie
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