Weigh In record (no journal entry) for 16 April 2022
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64.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 18.46g | Prot: 11.67g | Carbs: 7.79g.
Breakfast: Красный Октябрь Трюфель, Омлет или Яичница с Колбасой. more...
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Losing 6.0 kg a Week
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ol-gushhi's Weight History
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