Weigh In record (no journal entry) for 17 April 2022
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106.7 kg
Lost so far: 17 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 112.87g | Prot: 88.72g | Carbs: 213.81g.
Breakfast: Dr. Mannah's Chakalaka, Aldi Maiswaffeln , Aldi Räuchertofu. Lunch: Govinda Chufella, Mein Veggie Tag Bio Streichcreme Aubergine, Globus Buchweizenbrötchen. Dinner: Gouda, Salami, Rote Paprika, Mais, REWE Passierte Tomaten, Hefe, Olivenöl, Küchenmeister Dinkelmehl Typ 630, Ungesüßte, Gefrorene Himbeeren, Alpro Not Milk 3,5%, Naduria Mandelprotein. more...
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Losing 5.6 kg a Week
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Sophie.v.Hasm's Weight History
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