Weigh In record (no journal entry) for 16 April 2022
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97.6 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 54.34g | Prot: 64.33g | Carbs: 129.66g.
Breakfast: Café com Açúcar, Lacbom Leite Integral , Pão Caseiro. Lunch: Yoki Farofa Pronta, Castelo Molho 3 em 1, Sadia Batata Frita, Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Suco de ora-pro-nóbis, Perdigão Nuggets Big Chicken Tradicional. more...
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Gaining 0.1 kg a Week
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angelvmp's Weight History
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