Weigh In record (no journal entry) for 16 April 2022
|
49.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 22.35g | Prot: 75.33g | Carbs: 120.51g.
Lunch: Паста с тунцом. Dinner: Паста с тунцом. Snacks/Other: Домик в деревне Молоко 2,5%. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|