Weigh In record (no journal entry) for 16 April 2022
|
94.8 kg
Lost so far: 17.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 27.09g | Prot: 51.77g | Carbs: 214.19g.
Breakfast: BC Mermelada Frutilla, Pan Blanco Tostado, Kiwi, CasanCrem CasanCrem Light, Café con Leche Descremada. Lunch: Banana, Pizza de Queso de Masa Delgada. Dinner: Ciruela, Naranjas. Snacks/Other: Café Cortado, CasanCrem CasanCrem Light, BC Mermelada Frutilla, Pan Blanco Tostado, Café con Leche Descremada. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alberto L's Weight History
|