Weigh In record (no journal entry) for 16 April 2022
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52.9 kg
Lost so far: 6.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 48.12g | Prot: 31.22g | Carbs: 112.71g.
Dinner: ABC Kecap Manis, Tahu Goreng, Telur Dadar, Nasi Putih. Snacks/Other: Sari Roti Roti Isi Selai Stroberi, Santan, Kacang Hijau, Bakwan. more...
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Losing 1.1 kg a Week
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ninda paranita's Weight History
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