Weigh In record (no journal entry) for 16 April 2022
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47.8 kg
Lost so far: 15.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 10.15g | Prot: 57.28g | Carbs: 90.27g.
Breakfast: Léger Joghurt Mokka, Alesto Noci, Fragole, Mandorle. Lunch: Petto di Pollo, Carne, Old El Paso Flour Tortillas, Peperoni Rossi Dolci, Coop Naturaplan Insalata. Snacks/Other: Fragole. more...
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Gaining 7.7 kg a Week
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