Weigh In record (no journal entry) for 16 April 2022
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65.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 35.64g | Prot: 41.55g | Carbs: 186.52g.
Breakfast: Ржаной Хлеб, Яйцо Куриное, Цветная Капуста, Зеленая Стручковая Фасоль. Lunch: Робин Сдобин Суп Картофельный с Фрикадельками. Dinner: Сметана 20%, Картошка Вареная. Snacks/Other: Банан. more...
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Losing 0.2 kg a Week
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