nMarine's Journal, 16 Apr 22

Weigh In record (no journal entry) for 16 April 2022
75.5 kg Lost so far: 2.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
2359 kcal Fat: 97.37g | Prot: 155.36g | Carbs: 189.73g.   Breakfast: Tropicana Jus Banane Passion, Oeuf sur le Plat, Baguette. Lunch: Aperol Spritz, Sol & Mar Croquetas Ibéricas, Crème Chantilly, Glaces à la Vanille, Pain Perdu, Mayonnaise, Bavette de Boeuf, Pommes de Terre Frites. Dinner: Cacahuètes Salées Rôties à Sec, Le Gaulois Filets de Poulet, Viande Haché 5%, Riz Complet (Cuit), Ratatouille. more...
Gaining 2.8 kg a Week

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nMarine's Weight History


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