Weigh In record (no journal entry) for 16 April 2022
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107.5 kg
Lost so far: 16.2 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 90.56g | Prot: 67.37g | Carbs: 170.56g.
Breakfast: Mein Veggie Tag Bio Streichcreme Aubergine, Dr. Mannah's Kräuter der Provence, Aldi American Sandwich Vollkorn (35g). Lunch: Alpro Not Milk 3,5%, Dr. Mannah's Kräuter der Provence, Weißenhorner Kräuter Frischecreme, Möhren, Rote Paprika, Alnatura Kokosöl Nativ, DM Bio Falafel , Reis (Gekocht). Dinner: Govinda Erdmandeln, Äpfel, Nucao Raspberry Crisp, Aldi Räuchertofu. more...
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Gaining 1.4 kg a Week
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Sophie.v.Hasm's Weight History
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