Weigh In record (no journal entry) for 15 April 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2775 kcal
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Fat: 48.37g | Prot: 122.64g | Carbs: 477.00g.
Breakfast: Egg Omelette, Steamed Rice. Lunch: Sabji, Jowar Roti. Dinner: Sabji, Steamed Rice, Jowar Roti, Nutrela Soya Chunks. Snacks/Other: Vada Pav, Bananas, Peanuts. more...
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Losing 1.1 kg a Week
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Shubham Dhanawade.'s Weight History
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