kissmexico's Journal, 19 Aug 18

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Weigh In record (no journal entry) for 19 August 2018

83 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2018:

1145 kcal

Fat: 59.17g | Prot: 68.71g | Carbs: 101.84g. Breakfast: Кофе с Сахаром, Помидоры, Овсяноблин. Lunch: Lipton Чай, Овсяноблин, Салат Оливье. Dinner: Ашан Персик Свежий, Салат Оливье. Snacks/Other: Яблоко Зеленое, Сухой Жареный Несоленый Арахис. more...

188 kcal

Exercise: Шаг - 1 hour and 2 minutes, Apple Health - 22 hours and 58 minutes. more...

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kissmexico's Journal, 19 Aug 18

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