Weigh In record (no journal entry) for 15 April 2022
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42.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 27.01g | Prot: 46.06g | Carbs: 31.96g.
Breakfast: Palta Fuerte, Costeño Galletas de Arroz, Laive Leche de Almendras . Lunch: Papa Cocida, Estofado de Pavo, Salpicón. Dinner: Arroz Blanco, Huevo Cocido. Snacks/Other: Plátano Macho. more...
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steady weight
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