Weigh In record (no journal entry) for 15 April 2022
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61.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 12.84g | Prot: 15.84g | Carbs: 31.46g.
Breakfast: Dega Paprykarz Szczeciński, Jajko, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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Losing 0.4 kg a Week
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