Weigh In record (no journal entry) for 13 April 2022
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84.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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3641 kcal
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Fat: 114.34g | Prot: 164.94g | Carbs: 485.44g.
Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: Pomì Passata di Pomodoro, Scotti Riso Carnaroli, olio evo, bresaola. Dinner: Filetti di Salmone, Passata di Pomodoro, penne barilla integrali, Extra Virgin Olive Oil. Snacks/Other: frollini uova primia, mandorle noberasco, noci sgusciate, via verde bio, via verde bio, Banana, mela. more...
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Gaining 0.6 kg a Week
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andrea.gr's Weight History
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