Weigh In record (no journal entry) for 15 April 2022
|
79.8 kg
Lost so far: 5.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 15.77g | Prot: 15.39g | Carbs: 59.41g.
Breakfast: Евроопт Хлеб Тостовый , Жареное Яйцо, Авокадо, Капучино дома, Банан. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valensia123's Weight History
|