Weigh In record (no journal entry) for 15 April 2022
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73 kg
Lost so far: 0.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 28.73g | Prot: 78.45g | Carbs: 226.50g.
Breakfast: Aceite de Oliva Extra Virgen, Gullón Galletas Zero sin Azucares , Café, Hacendado Yogur Natural Desnatado 0%, Plátano, RAM Chocolate a la Taza. Lunch: Hacendado Zanahoria, Naranjas Ombligonas, Alipende Potaje de Garbanzos con Bacalao y Espinacas, Pan Blanco. Dinner: Consum Mona de Pascua, Hacendado Lomo de Cerdo Asado, Tomates Rojos, Manzana, Hacendado Queso Fresco Batido 0%, Manzana Golden, Diquesí Puré de Verduras. more...
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1828 kcal
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Exercise:
Cooking - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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IsabelmariaC's Weight History
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