Weigh In record (no journal entry) for 15 April 2022
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82.3 kg
Lost so far: 13.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 20.00g | Prot: 9.50g | Carbs: 60.00g.
Breakfast: Ого Мюсли Запечённые с Орехом. more...
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Losing 9.1 kg a Week
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Pavel Iosifov's Weight History
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