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YASEHIME
Journal
15 Apr 22
YASEHIME's Journal, 15 Apr 22
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Weigh In record (no journal entry) for 15 April 2022
84 kg
Lost so far:
17 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2022:
1638 kcal
Fat: 71.32g | Prot: 104.78g | Carbs: 470.71g.
Breakfast:
キャベツ, 人参, ネギ, 豚ロース, オリジナルごはん, みそ汁, 卵.
Lunch:
オリジナルごはん.
Dinner:
オリジナルごはん.
more...
682 kcal
Exercise:
Swimming (moderate) - 10 minutes, Sauna - 1 hour, Google Fit - 22 hours and 50 minutes.
more...
Losing 2.1 kg a Week
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YASEHIME's Weight History
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