Weigh In record (no journal entry) for 14 April 2022
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82.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 72.59g | Prot: 130.58g | Carbs: 100.05g.
Lunch: Atún, Macarrones Tomate. Dinner: Estrella Galicia Estrella Galicia, Hacendado Pechuga Fileteada de Pollo, Lomo de Cerdo , Patata, Hacendado Chorizo Criollo, Costillas, Martínez Morcilla de Cebolla. more...
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Gaining 2.1 kg a Week
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pablofdb's Weight History
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