Weigh In record (no journal entry) for 14 April 2022
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80.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2444 kcal
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Fat: 38.75g | Prot: 179.76g | Carbs: 321.36g.
Breakfast: Yamamoto Iso Fuji Chocolate, Puertosol Marmellata Ciliegie, Conad Fette Biscottate Integrali. Lunch: Club Premium Filetti di Sgombro, Tre Mulini Farfalle Integrali . Dinner: Esselunga Petto di Pollo, Grande Impero Pane di Grano Duro. more...
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steady weight
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