Weigh In record (no journal entry) for 14 April 2022
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108.5 kg
Lost so far: 15.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 19.60g | Prot: 26.03g | Carbs: 153.48g.
Breakfast: Zeytin, Haşlanmış Yumurta, Doğal Peynir. Lunch: Kuru Hurma, Amigo Karışık Kuru Meyve, Yoğurt, Doğa Yulaf Ezmesi . more...
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Gaining 4.2 kg a Week
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ayseee-300524's Weight History
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