Weigh In record (no journal entry) for 14 April 2022
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85.7 kg
Lost so far: 7.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 29.55g | Prot: 17.75g | Carbs: 122.04g.
Breakfast: Orion Choco Pie, Кофе с Молоком и Сахаром. Lunch: Блины на Молоке, Дома Компот из Сухофруктов без Сахара, Окрошка на Кефире. Dinner: Меренговый Рулет, Кофе Хауз Классический Капучино . more...
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Losing 3.5 kg a Week
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katusha20141's Weight History
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