Weigh In record (no journal entry) for 13 April 2022
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 10.40g | Prot: 72.49g | Carbs: 285.37g.
Breakfast: Qualitá Aveia em Flocos Finos, Sabor da Terra Semente de Chia, Andorinha Azeite de Oliva Extra Virgem. Lunch: Tio João Arroz Parboilizado Polido, Kicaldo Feijão Preto. more...
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Losing 0.4 kg a Week
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Matheus dos Guimarães Lima's Weight History
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