Weigh In record (no journal entry) for 13 April 2022
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70 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 72.23g | Prot: 65.05g | Carbs: 221.09g.
Breakfast: Itambé Leite em Pó Desnatado, Camponesa Leite Desnatado, Queijo Branco, Aymoré Biscoito Maria, Pão de Leite. Lunch: Batata Doce, Alface, Tomates, Almôndegas de Carne de Vaca. Dinner: Molho Branco, McDonald's McFritas (Grande), Suco de Laranja Natural, Heineken Heineken 0.0 (350ml). Snacks/Other: Suco de Limão, Aymoré Biscoito Cream Cracker , Queijo Branco, Pão Francês, Café. more...
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steady weight
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Sarah Thomé's Weight History
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