Weigh In record (no journal entry) for 13 April 2022
|
81.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
571 kcal
|
Fat: 20.24g | Prot: 22.43g | Carbs: 78.62g.
Breakfast: Mangos , Boiled Egg. Lunch: Raw Pressery Coconut Water, Coconut Meat. Dinner: Chicken Curry, Millet (Fat Added in Cooking). more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Honey2016's Weight History
|