Weigh In record (no journal entry) for 29 March 2022
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106 kg
Lost so far: 46.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 15.00g | Prot: 5.00g | Carbs: 70.00g.
Snacks/Other: Quaker Crispy Minis BBQ. more...
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Gaining 0.1 kg a Week
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