Weigh In record (no journal entry) for 13 April 2022
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92.9 kg
Lost so far: 1.6 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 96.34g | Prot: 75.41g | Carbs: 91.68g.
Breakfast: Açúcar, União Açúcar Refinado, Cafezinho, Leite (Leite Integral), Ovo Mexido, Cafezinho, Leite (Leite Integral). Lunch: Azeite de Oliva Extra-Virgem, Jandaia Suco de Caju, Azeite de Oliva Extra-Virgem, Azeite de Oliva Extra-Virgem, Pepino (Descascado), Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Carne de Vaca Assada, Carne de Vaca Assada. Dinner: Carne de Vaca Assada, Cafezinho, União Açúcar Refinado, Leite (Leite Integral). more...
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322 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours. more...
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Losing 2.8 kg a Week
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cristinavitoria2's Weight History
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