pramana0691's Journal, 13 Apr 22

Weigh In record (no journal entry) for 13 April 2022
66 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 April 2022:
1694 kcal Fat: 80.88g | Prot: 171.73g | Carbs: 65.30g.   Breakfast: Telur Rebus, Telur Rebus. Dinner: Telur Goreng tanpa Lemak, Telur Rebus, L-Men Platinum, Daging Kambing, Nasi Kebuli. Snacks/Other: L-Men Platinum. more...
1663 kcal Exercise: Resting - 24 hours. more...

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pramana0691's Weight History


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