Weigh In record (no journal entry) for 13 April 2022
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 40.78g | Prot: 41.12g | Carbs: 155.44g.
Dinner: ABC Saus Sambal , KFC Original Recipe Chicken, Nasi Putih. Snacks/Other: Es Loli, Es Loli, Keripik Singkong, Bakwan, Tempe Goreng Tepung. more...
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Losing 8.4 kg a Week
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mvi suzanti's Weight History
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