Weigh In record (no journal entry) for 12 April 2022
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99.8 kg
Lost so far: 20.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 52.17g | Prot: 99.88g | Carbs: 50.98g.
Lunch: Melancia, Arroz Parboilizado Cozido, Carne Moída Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Melancia, Maracujá, Copacol Coxa e Sobrecoxa sem Osso Temperada, Ovo Frito sem Gordura. more...
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Losing 0.5 kg a Week
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danicwalz's Weight History
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