Gleicielipc's Journal, 12 Apr 22

Weigh In record (no journal entry) for 12 April 2022
73 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
1313 kcal Fat: 72.08g | Prot: 62.85g | Carbs: 115.76g.   Breakfast: Patê de Atum, Pullman Pão Integral , Café. Lunch: Café, Soya Óleo de Soja , Molho de Tomate, Soja Cozida (Cozinhado sem Gordura Adicionada). Dinner: Linea Adoçante, Molico Leite Zero Lactose, Abacate. Snacks/Other: Batavo Iogurte Ameixa, Ovo Cozido, Café. more...
1999 kcal Exercise: Gym - 1 hour, Google Fit - 23 hours. more...
Gaining 0.2 kg a Week

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Gleicielipc's Weight History


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