Weigh In record (no journal entry) for 12 April 2022
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80.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2509 kcal
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Fat: 42.36g | Prot: 179.55g | Carbs: 335.87g.
Breakfast: Puertosol Marmellata Ciliegie, Conad Fette Biscottate Integrali, Yamamoto Iso Fuji Chocolate. Lunch: Olio Extra Vergine di Oliva, Conad Gnocchetti di Patate, Conad Macinato di Vitello. Dinner: Grande Impero Pane di Grano Duro, Esselunga Petto di Pollo. more...
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Gaining 0.7 kg a Week
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