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Oruç=12 saat açlık kilosu 77,2kg
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77.2 kg
Lost so far: 0.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 41.57g | Prot: 27.74g | Carbs: 77.30g.
Breakfast: Yeşil Zeytin, Beyaz Peynir, Ramazan Pidesi, Ayran, Ispanaklı Börek, Beyaz Peynir. Dinner: Mevsim Salata. more...
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Losing 0.3 kg a Week
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tugba1010's Weight History
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