Weigh In record (no journal entry) for 12 April 2022
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 42.79g | Prot: 73.05g | Carbs: 172.70g.
Breakfast: Cuisine & Co Hamburguesa Vegana, Palta, Papa Cocida, Jugo de Naranja. Lunch: Chupetin, Papa a la Huancaína, Pechuga de Pollo Asado a la Parrilla o al Horno, Arroz con Pollo. Dinner: Uva, Tuna, Plátano, Piña, Yogur Natural. more...
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1571 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Bicycling (leisurely) - <16/kph - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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licet1990's Weight History
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