Weigh In record (no journal entry) for 12 April 2022
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93.3 kg
Lost so far: 1.2 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 158.01g | Prot: 94.25g | Carbs: 82.19g.
Breakfast: President Queijo Mussarela, President Queijo Mussarela, Cafezinho, President Queijo Mussarela, President Queijo Mussarela, União Açúcar Refinado, Leite (Leite Integral). Lunch: Ovo (Inteiro), Alface Americana, Alface Americana, Azeite de Oliva Extra-Virgem, Gallo Azeite de Oliva Extra Virgem, Gallo Azeite de Oliva Extra Virgem, Aurora Linguiça Calabresa, President Queijo Mussarela, Coco. Snacks/Other: Queijo Mozzarella, Cafezinho, Açúcar Mascavo, Leite (Leite Integral). more...
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323 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours. more...
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Losing 8.4 kg a Week
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cristinavitoria2's Weight History
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