Weigh In record (no journal entry) for 12 April 2022
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74.8 kg
Lost so far: 5.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 46.07g | Prot: 67.00g | Carbs: 195.72g.
Breakfast: TIMURASA Gula Aren, Kopi Latte, Tahu Goreng, Tumis Kacang Panjang dan Tempe, Nasi Putih, Udang. Dinner: Telur Dadar, Nasi Putih, Fastfit DFC Geprek Fit, Sosro Teh Botol. more...
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Gaining 0.5 kg a Week
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Alinmarlina's Weight History
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