Weigh In record (no journal entry) for 29 October 2020
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82 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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569 kcal
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Fat: 14.08g | Prot: 28.84g | Carbs: 84.80g.
Breakfast: Sasa Saus Sambal, Air, Telur Rebus Lunak. Lunch: Air, Udang Goreng, Telur Rebus Lunak. Dinner: Mangga. Snacks/Other: Kentang Rebus, Siomay. more...
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vanilastuff's Weight History
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