Weigh In record (no journal entry) for 12 April 2022
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 80.85g | Prot: 98.77g | Carbs: 84.34g.
Breakfast: Жареное Яйцо, Брест-Литовск Сыр Сливочный 50%. Lunch: Котлета Домашняя. Dinner: За Родину Тунец Натуральный. Snacks/Other: Яблоко, Какао, Никитин Семечки Жареные. more...
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Losing 0.3 kg a Week
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sofia199729's Weight History
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