megalberts's Journal, 09 Jul 14

Okay so I gained a lot of weight. Today is the start of my 5 week starvation ( fastening ) challenge. I still have to perform at least 20 min workout so, yeah.

60.3 kg Lost so far: 0 kg.    Still to go: 12.3 kg.    Diet followed: Not Applicable.

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3 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 0.50g.   Breakfast: Herbal Tea. more...

2104 kcal

Exercise: Standing - 1 hour, Sitting - 6 hours and 10 minutes, Dance (fast step, aerobic) - 10 minutes, Running - 10/kph - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Housework - 2 hours, Resting - 7 hours, Sleeping - 7 hours and 20 minutes. more...