Weigh In record (no journal entry) for 22 March 2022
|
94.3 kg
Lost so far: 5.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1925 kcal
|
Fat: 97.93g | Prot: 109.42g | Carbs: 146.99g.
Breakfast: Café con Leche. Lunch: Boquerones en Vinagre, HiperDino Ensalada Romana, ElPozo Jamón Cocido Extra. Afternoon Tea: Pagesa Morenitas Integrales. Dinner: Hacendado Fuet Espetec Extra , Setas, La Gula La Gula del Norte, Verdifresh Lechuga Iceberg. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fguerrir's Weight History
|