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sofokl01
Journal
11 Apr 22
sofokl01's Journal, 11 Apr 22
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Weigh In record (no journal entry) for 11 April 2022
71.2 kg
Lost so far:
3.3 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2022:
1126 kcal
Fat: 45.20g | Prot: 43.90g | Carbs: 135.61g.
Breakfast:
Свитлогорье Сырок Творожный Глазированный, Варенье, Батон с Маслом, Чай с Сахаром.
Lunch:
Куриная Ножка, Овсяное Печенье, Хлеб, Картофель Отварной.
Snacks/Other:
Свитлогорье Сырок Творожный Глазированный.
more...
299 kcal
Exercise:
Breastfeeding - 2 hours, Apple Health - 22 hours.
more...
Gaining 1.3 kg a Week
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sofokl01's Weight History
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