Weigh In record (no journal entry) for 05 January 2021
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1247 kcal
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Fat: 24.97g | Prot: 58.09g | Carbs: 200.88g.
Lunch: Peixe, Feijão Carioca, Tomates, Abobrinha Cozida, Arroz Branco (Cozido). Dinner: Pé de Galinha, Feijão Carioca, Tomates Cereja, Pepino (Descascado), Coxa de Frango, Arroz Branco (Cozido). Snacks/Other: Fofura Salgadinho de Milho, Biscoito de Polvilho, Pão Francês sem Miolo, Goiaba, Cafezinho, Laranjas, Morangos. more...
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paolamariaoliveira's Weight History
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